{"id":3219,"date":"2023-01-10T11:28:14","date_gmt":"2023-01-10T10:28:14","guid":{"rendered":"https:\/\/ski-hartkirchen.com\/?p=3219"},"modified":"2023-01-10T11:33:14","modified_gmt":"2023-01-10T10:33:14","slug":"fit-in-den-winter-2022","status":"publish","type":"post","link":"https:\/\/ski-hartkirchen.com\/?p=3219","title":{"rendered":"Fit in den Winter 2022"},"content":{"rendered":"\n\n\n<p class=\"has-black-color has-text-color\">&#8222;Skifoahra wean im Sommer gmocht!&#8220; &#8211; oder eben im Herbst wenn die Saison wie bei uns, anders als im Spitzensport etwas sp\u00e4ter losgeht. Heuer konnten wir nach coronabedingter, zwei-j\u00e4hriger Pause endlich wieder unser<a href=\"https:\/\/ski-hartkirchen.com\/?page_id=94\" data-type=\"URL\" data-id=\"https:\/\/ski-hartkirchen.com\/?page_id=94\"> &#8222;Fit in den Winter&#8220; Programm <\/a>f\u00fcr Interessierte, (Un)Trainierte, Neugierige, Begeisterte, Mitglieder, sowie auch Nicht-Mitglieder anbieten und uns gemeinsam f\u00fcr die Skisaison 2022\/23 vorbereiten.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Zum ersten mal im neuen Turnsaal der NMS Hartkirchen starteten wir vom 07. Oktober weg jeweils Freitags insgesamt acht abwechslungsreiche Trainingseinheiten in drei Gruppen f\u00fcr Kinder, Jugendliche und Erwachsene.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">Wir freuten uns sehr \u00fcber die zahlreiche Teilnahme, besonders bei den Kids war der Turnsaal mit bis zu 22 topmotivierten TeilnehmerInnen nahezu randvoll. Ein herzliches Dankesch\u00f6n m\u00f6chten wir an dieser Stelle auch nochmals an die GasttrainerInnen K\u00f6hler Petra, Mitterndorfer Martina und Biermayr Nicole richten, die zus\u00e4tzlich zu unseren Trainern vom Skiclub die Workouts gestalteten.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ski-hartkirchen.com\/wp-content\/uploads\/2023\/01\/DSC_5661.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"3236\" src=\"https:\/\/ski-hartkirchen.com\/wp-content\/uploads\/2023\/01\/DSC_5661-1024x576.jpg\" alt=\"\" class=\"wp-image-3236\" srcset=\"\/wp-content\/uploads\/2023\/01\/DSC_5661-1024x576.jpg 1024w, \/wp-content\/uploads\/2023\/01\/DSC_5661-300x169.jpg 300w, \/wp-content\/uploads\/2023\/01\/DSC_5661-768x432.jpg 768w, \/wp-content\/uploads\/2023\/01\/DSC_5661-1536x864.jpg 1536w, \/wp-content\/uploads\/2023\/01\/DSC_5661.jpg 1930w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ski-hartkirchen.com\/wp-content\/uploads\/2023\/01\/20221118_174803-scaled.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" data-id=\"3237\" src=\"https:\/\/ski-hartkirchen.com\/wp-content\/uploads\/2023\/01\/20221118_174803-1024x485.jpg\" alt=\"\" class=\"wp-image-3237\" srcset=\"\/wp-content\/uploads\/2023\/01\/20221118_174803-1024x485.jpg 1024w, \/wp-content\/uploads\/2023\/01\/20221118_174803-300x142.jpg 300w, \/wp-content\/uploads\/2023\/01\/20221118_174803-768x364.jpg 768w, \/wp-content\/uploads\/2023\/01\/20221118_174803-1536x728.jpg 1536w, \/wp-content\/uploads\/2023\/01\/20221118_174803-2048x970.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ski-hartkirchen.com\/wp-content\/uploads\/2023\/01\/20221125_202227-scaled.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"485\" data-id=\"3238\" src=\"https:\/\/ski-hartkirchen.com\/wp-content\/uploads\/2023\/01\/20221125_202227-1024x485.jpg\" alt=\"\" class=\"wp-image-3238\" srcset=\"\/wp-content\/uploads\/2023\/01\/20221125_202227-1024x485.jpg 1024w, \/wp-content\/uploads\/2023\/01\/20221125_202227-300x142.jpg 300w, \/wp-content\/uploads\/2023\/01\/20221125_202227-768x364.jpg 768w, \/wp-content\/uploads\/2023\/01\/20221125_202227-1536x728.jpg 1536w, \/wp-content\/uploads\/2023\/01\/20221125_202227-2048x970.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n\n\n\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8222;Skifoahra wean im Sommer gmocht!&#8220; &#8211; oder eben im Herbst wenn die Saison wie bei uns, anders als im Spitzensport etwas sp\u00e4ter losgeht. Heuer konnten wir nach coronabedingter, zwei-j\u00e4hriger Pause &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3236,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3219"}],"version-history":[{"count":7,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3219\/revisions"}],"predecessor-version":[{"id":3240,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/posts\/3219\/revisions\/3240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/media\/3236"}],"wp:attachment":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}