{"id":94,"date":"2014-05-12T20:45:11","date_gmt":"2014-05-12T18:45:11","guid":{"rendered":"http:\/\/ski-hartkirchen.com\/?page_id=94"},"modified":"2025-10-17T21:22:06","modified_gmt":"2025-10-17T19:22:06","slug":"skigymnastik","status":"publish","type":"page","link":"https:\/\/ski-hartkirchen.com\/?page_id=94","title":{"rendered":"Fit in den Winter"},"content":{"rendered":"<p><span style=\"color: #000000;\">3. Oktober &#8211; 28. November 2025 jeden Freitag <strong>f\u00fcr Jugendliche und Erwachsene<\/strong> von <strong>19.15 bis 20.30 Uhr<\/strong>.<br \/>\n<strong>KIDS-TRAINING<\/strong> (bis Jahrgang 2012): <strong>17.45 &#8211; 19.00 Uhr.<\/strong><br \/>\n(Ausnahme 31.10. &#8211; aufgrund der Herbstferien entf\u00e4llt der Termin)<\/span><\/p>\n<p><span style=\"color: #3366ff;\">Offen \/ kostenlos<\/span> <span style=\"color: #000000;\">f\u00fcr Interessierte, (Un)Trainierte, Neugierige, Begeisterte, Mitglieder, sowie auch Nicht-Mitglieder!<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">Das Training findet im Turnsaal der neuen Volkschule in Hartkirchen statt.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Abwechslungsreiches Workout mit den Elementen der Fitnesstrends zur Vorbereitung auf eine gelungene Schisaison.<br \/>\nEs geht darum mit Spa\u00df in der Gruppe die eigene Kraft, Ausdauer, Beweglichkeit und Koordination zu verbessern.<\/span><\/p>\n<p><span style=\"color: #000000;\">Das\u00a0 jeweilige Motto f\u00fcr unser Winter-Workout-Programm wird \u00fcber unsere <a href=\"https:\/\/www.facebook.com\/SkiclubHartkirchen\">Facebook Seite<\/a> und unserem <a href=\"https:\/\/www.instagram.com\/sc_raika_hartkirchen\/\">Instagram Kanal<\/a> bekannt gegeben.<\/span><\/p>\n<p><strong><span style=\"color: #3366ff;\">Die Teilnahme am Winter Workout ist GRATIS f\u00fcr alle !!!! SCHAU EINFACH VORBEI.<\/span><\/strong><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 178px;\">\n<thead>\n<tr style=\"height: 19px;\">\n<td style=\"width: 33.3333%; height: 19px; background-color: #e6e6e6;\"><span style=\"color: #000000;\">DATUM<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px; background-color: #e6e6e6;\"><span style=\"color: #000000;\">TRAINER<\/span><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">03. Oktober 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">J\u00e4ger Lukas<br \/>\nHumer Johanna<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">10. Oktober 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">Mitterndorfer Martina<br \/>\nPiermayr Adrian<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">17. Oktober 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">J\u00e4ger Lukas<br \/>\nMitter Klaus<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">24. Oktober 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">Biermeier Nicole<br \/>\nLindenberger Jan<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">07. November 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">Ebner Felix<br \/>\nMitter Klaus<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">14. November 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">Hehenberger Ulrich<br \/>\nGro\u00df Katharina<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">21. November 2025<\/span><\/td>\n<td style=\"width: 33.3333%; height: 19px;\"><span style=\"color: #000000;\">J\u00e4ger Lukas<br \/>\nHumer Johanna<\/span><\/td>\n<\/tr>\n<tr style=\"height: 20px;\">\n<td style=\"width: 33.3333%; height: 26px;\"><span style=\"color: #000000;\">28. November 2024<\/span><\/td>\n<td style=\"width: 33.3333%; height: 26px;\"><span style=\"color: #000000;\">Lindenberger David<br \/>\nLindenberger Jan<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>3. Oktober &#8211; 28. November 2025 jeden Freitag f\u00fcr Jugendliche und Erwachsene von 19.15 bis 20.30 Uhr. KIDS-TRAINING (bis Jahrgang 2012): 17.45 &#8211; 19.00 Uhr. (Ausnahme 31.10. &#8211; aufgrund der &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-94","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/pages\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=94"}],"version-history":[{"count":45,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/pages\/94\/revisions"}],"predecessor-version":[{"id":3619,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/pages\/94\/revisions\/3619"}],"up":[{"embeddable":true,"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/ski-hartkirchen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}